Light Within Counselling: Heather Johnson, MSW, RSW
Hamilton, Ontario

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Welcome to Light Within Counselling!

Photo Credit: CafĂ© Bebe


Counselling can play a crucial role in healing and moving forward in our lives (at least I know it has been for me). As such, finding the right therapist is important. 

I offer a complimentary 15 minute meeting to see if you feel that we would work well together. 

One thing that I hope you will find upon meeting with me, is that I LOVE the work that I do. I have wanted to do this work since my own experience of family counselling at age 8, and I have had the pleasure of working in the field for over 20 years. 

Although I love all kinds of counselling, I recently completed advanced training in Emotionally Focused Couples Therapy and am extremely passionate about helping couples regain closeness and connection.

I conduct therapy from a holistic approach, recognizing the mind/body/energy connection.  In addition to utilizing skills from my B.A., B.S.W. and M.S.W. degrees, I have also completed intensive training in Energy Medicine. I incorporate this practice for clients who are interested, in conjunction with traditional counselling.

Social work services can be helpful in a variety of situations, ranging from life transitions to traumas. Examples of these situations are: anxiety, depression, relationship issues, career/life path decisions, physical ailments and abuse issues.

Appointments are held virtually, either through phone or video.  Social Work services are covered by many extended health care plans.

For inquiries or to set up an appointment, please contact me at